Wondering what to eat when training for an Ironman? Look no further. 
Here is a meal plan with 5 unique days of meals. Providing 3 meals and 3 snacks a day; totalling 4300kcal, 680g of carbs and 160g of protien. 
 
This gives you everything you need to perform your training and recover properly.
 
Meals and recipes are all provided within the plan. 
 
Upon payment your plan will be available for download. No returns are possible at this point as the plan is irretreivably sent. 
 
This is a generic plan and is not a substitute for clinical advice. You follow the plan at your own risk.